Useful Links


Authentic happiness focuses on positive emotions and strengths.


Beyondblue provides information on anxiety and depression.


The Moodgym Training Program is to "help you identify and overcome problem emotions" and to "show you how to develop good coping skills for the future so that you can enjoy good mental health".


Reach Out! provides opportunities for young people to get help, explore issues and discover how other young people have got through difficult times.


Choosing Change http://www.choosingchange.com.au/